Connor Watkins
Guest
Nov 05, 2025
9:53 PM
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Lab golf refers to a scientific and data-driven approach to improving golf performance through advanced analysis and equipment design. In South Africa, lab golf is increasingly utilized by players and coaches to study swing mechanics, ball trajectory, and putting dynamics. Using specialized tools and motion tracking systems, it provides insights into alignment, balance, and stroke efficiency. This method allows golfers to make evidence-based adjustments to enhance consistency and accuracy on the course. Lab golf combines technology with biomechanics, offering a deeper understanding of how technique and equipment influence performance, making it an important aspect of modern golf development and training.
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